How to Make the Most of Your Uterine Fibroid Embolization Recovery

Uterine fibroids are noncancerous growths that can cause symptoms like heavy menstrual bleeding, pelvic pain, and frequent urination. The good news is that safe and effective uterine fibroid embolization (UFE) can ease symptoms and restore quality of life.

At Alate Health in Houston, Texas, our board-certified interventional radiologists specialize in UFE. This FDA-approved treatment has changed the lives of millions of women, providing over 90% patient satisfaction. 

During UFE, tiny particles called microspheres are injected into the arteries that supply blood to your fibroids. These particles block the blood flow, causing the fibroids to shrink and easing your symptoms.

When performed by an experienced radiologist, UFE is a safe and effective treatment for banishing the side effects of fibroids in many women. Complications are rare, and outcomes are excellent. 

If you opt for UFE for your uterine fibroids, keep reading to learn our top tips on making the most of your recovery. 

1. Follow your post-procedure instructions

After UFE, one of the most important things you can do is follow the post-procedure instructions provided by your healthcare provider. Your Alate Health team member customized these recommendations for your specific situation. 

Your UFE post-procedure instructions may include guidelines on physical activities, pain management, and medications. By following these instructions, you can optimize your recovery process. 

2. Factor in rest

UFE is a minimally invasive procedure, but your body needs healing time. You must give yourself ample time for rest and recovery. 

Take it easy and avoid strenuous activities for the recommended duration. Use this time to catch up on rest, engage in light activities like reading or listening to soothing music, and focus on self-care.

3. Stay ahead of any discomfort

It’s not uncommon for women to experience some discomfort and cramping after UFE. Your provider may prescribe pain medications or recommend over-the-counter options. Stay ahead of any discomfort by taking these on schedule. You can also use a heating pad or take warm baths to help ease cramping.

4. Pay attention to your diet and water intake

Good nutrition and hydration are essential for a healthy recovery. After UFE, drink plenty of water and eat a balanced diet of fruits, vegetables, whole grains, and lean proteins. Nutrient-dense foods promote healing, boost your immune system, and repair tissue.

5. Engage in gentle physical activity

While rigorous exercise should be avoided right after UFE, gentle physical activities, such as short walks, promote blood circulation and healing. Talk to your Alate Health provider about when it is safe to resume your regular exercise routine.

6. Manage stress and boost emotional wellbeing

Recovering from any medical procedure can be emotionally challenging. It’s a good idea to prioritize your mental health during recovery. 

Try engaging in stress-reducing activities, such as meditation, deep breathing exercises, or practicing hobbies that bring you joy. Reach out to supportive friends and family members, or consider joining a support group to connect with others who have undergone UFE.

7. Keep follow-up visits with your provider

Regular follow-up visits with your Alate Health provider are vital for monitoring your recovery progress. Your team member assesses your healing, addresses any concerns you may have, and provides guidance on long-term care for fibroid management.

Have more questions about UFE or the recovery process? Schedule an appointment online or over the phone with a provider at Alate Health in Houston, Texas, most convenient.